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Summary
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Run: Aerobic
Previous
Next
10/23/2013
Date
12:00 PM
Time
8 mi
Distance
59:25
Duration
7:26 mi
Pace
Equipment
Brooks Launch (Black)
Health
Weight
157 lb
Avg HR
149 bpm
kilojoules
3977
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Centennial Trail
Notes
Run : 1 hour aerobic
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