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Summary
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Bike: Easy
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9/6/2013
Date
1:00 PM
Time
9.5 mi
Distance
31:00
Duration
18.39 mi / hr
Speed
Equipment
Quintana Roo CD0.1 ((2012))
Health
Weight
150 lb
Avg HR
131 bpm
kilojoules
1490
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
Random Route
Notes
30min
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