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Swim: Free Style Previous Next

7/12/2012

Date

11:40 AM

Time

3300 m

Distance

58:30

Duration

1:47 / 100m

Pace

Health

Weight145 lb

kilojoules0

Ratings

Effort8 / 10

Quality9 / 10

Map

CourseWitter Pool

Notes

Swim :

200wup

30x100 pull on 10sec

100c/d

Comments