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Run: Run off the bike Previous Next

5/21/2014

Date

2:15 PM

Time

12 mi

Distance

1:27:45

Duration

7:19 mi

Pace

Equipment

Brooks Launch Cobalt

Health

Weight152 lb

Avg HR150 bpm

kilojoules5775

Ratings

Effort9 / 10

Quality10 / 10

Map

CourseSouth Hill Random Route

Notes

Run : 90min

Nailed it.

Comments