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Summary
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Run: Long
Previous
Next
7/2/2011
Date
9:00 AM
Time
16 mi
Distance
1:55:10
Duration
7:12 mi
Pace
Equipment
Brooks Launch (Black)
Health
Weight
148 lb
Avg HR
153 bpm
kilojoules
7498
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
South Hill Random Route
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