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Bike: Endurance Previous Next

7/4/2013

Date

9:30 AM

Time

72.4 mi

Distance

3:55:00

Duration

18.49 mi / hr

Speed

Equipment

Quintana Roo CD0.1 ((2012))

Health

Weight150 lb

Avg HR131 bpm

kilojoules11398

Ratings

Effort8 / 10

Quality8 / 10

Map

CourseValley Chapel Lollipop

Notes

4 hours

Comments