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Summary
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Bike: Easy
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8/11/2013
Date
10:00 AM
Time
28.5 mi
Distance
1:35:00
Duration
18 mi / hr
Speed
Equipment
Quintana Roo CD0.1 ((2012))
Health
Weight
150 lb
Avg HR
118 bpm
kilojoules
4407
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
Seven Mile loop
Notes
1-2 hours very easy
Comments
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