1/11/2012
11:00 AM
18 mi
1:52:50
6:17 mi
Brooks Racer ST III - Kona racer
Run :
2hrs as 40-40-40
Med – Mod – Mad
Tried to go 6:30s for 6, then 6:15s for the middle 6, then 6:00s for the last 6.