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Summary
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Run: Easy
Previous
Next
10/8/2009
Date
10:45 AM
Time
7.8 mi
Distance
59:45
Duration
7:40 mi
Pace
Equipment
Brooks ST 4 Racer
Health
Weight
148 lb
Avg HR
148 bpm
kilojoules
3655
Weather
Temperature
84 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Random Route
Notes
Very hot run in Kona on Alii Drive.
Comments
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