5/22/2010
8:30 AM
22 mi
2:39:30
7:15 mi
Brooks Ghost 2 Red/White
First 11 mi. at 7:22 pace, last 11 miles in a 7:08 pace. Went easier than last week but the average was only 3 seconds per mile slower (7:15 today vs. 7:12 last week).