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Run: Run off the bike Previous Next

5/25/2011

Date

3:45 PM

Time

4 mi

Distance

26:00

Duration

6:30 mi

Pace

Equipment

Health

Weight150 lb

Avg HR149 bpm

kilojoules1900

Ratings

Effort6 / 10

Quality8 / 10

Map

CourseThe Ol' Treadmill

Notes

Easyish brick run on the TM b/c it started raining.

Comments