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Run: Long Previous Next

12/23/2012

Date

9:00 AM

Time

16 mi

Distance

1:57:30

Duration

7:21 mi

Pace

Equipment

Brooks Launch (White)

Health

Weight148 lb

Avg HR148 bpm

kilojoules7498

Ratings

Effort8 / 10

Quality8 / 10

Map

CourseSouth Hill Random Route

Notes

Run :

2hr hilly

Comments