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Summary
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Run: Easy
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9/29/2009
Date
6:00 PM
Time
6 mi
Distance
45:30
Duration
7:35 mi
Pace
Equipment
Brooks Racer ST 4 Flats
Health
Weight
148 lb
Avg HR
137 bpm
kilojoules
2812
Ratings
Effort
5 / 10
Quality
7 / 10
Map
Course
South Hill Random Route
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