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8/6/2014

Date

6:30 AM

Time

6 mi

Distance

44:30

Duration

7:25 mi

Pace

Equipment

Brooks Launch Cobalt (Cobalt)

Health

Weight152 lb

Avg HR145 bpm

kilojoules2888

Ratings

Effort6 / 10

Quality7 / 10

Map

CourseSouth Hill Random Route

Notes

Run : 45min

Better

Comments