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Summary
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Swim: Default
Previous
Next
11/5/2013
Date
11:40 AM
Time
3500 yd
Distance
55:00
Duration
1:35 / 100yd
Pace
Health
Weight
157 lb
kilojoules
0
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Downtown Y
Notes
Swim :
500 w/u. (300x2, 200x3, 100x3)x2.
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