5/5/2009
11:50 AM
8.3 mi
1:00:00
7:17 mi
Brooks Racer ST 3
Very windy. 30 mph out of the west. Wanted to do 4x1 mile repeats on the road at about 6:00 pace. They ended up in the 6:10-6:15 range. Probably not a good idea to do a speed run at lunch after a speed bike in the morning. Lesson learned...