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Run: Medium-hard Previous Next

1/1/2008

Date

12:30 PM

Time

9 mi

Distance

1:04:30

Duration

7:10 mi

Pace

Equipment

New Balance RC750

Health

Weight147.5 lb

Avg HR143 bpm

kilojoules4203

Ratings

Effort8 / 10

Quality9 / 10

Map

CourseTreadmill [3]

Notes

Good treadmill run.

Comments