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Run: Run off the bike Previous Next

6/12/2014

Date

1:20 PM

Time

16 mi

Distance

1:57:30

Duration

7:21 mi

Pace

Equipment

Brooks ST Racer 5 (Kona racer)

Health

Weight149 lb

Avg HR147 bpm

kilojoules7549

Ratings

Effort8 / 10

Quality10 / 10

Map

CourseSouth Hill Random Route

Notes

Run : 2hrs race pace

Comments