Bike: Endurance Previous Next

2/10/2012

6:00 AM

25 mi

1:13:00

20.55 mi / hr

Health

150 lb
147 bpm
4281

Ratings

8 / 10
9 / 10
  • Map

Computrainer

Notes

Bike/Run :

75min very Hilly course on

computrainer into 6x75sec

fast on 30sec easy

239 watt average.

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