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Summary
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Swim: Free Style
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3/3/2010
Date
6:15 AM
Time
4000 yd
Distance
1:06:00
Duration
1:39 / 100yd
Pace
Health
Weight
149 lb
kilojoules
0
Ratings
Effort
7 / 10
Quality
9 / 10
Map
Course
Downtown Y
Notes
2000 straight (32:05). 4x500.
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