Bike: Endurance Previous Next

10/31/2013

6:15 AM

32.2 mi

1:30:00

21.47 mi / hr

Health

157 lb
144 bpm
6011

Ratings

8 / 10
8 / 10
  • Map

Computrainer

Notes

Bike :

25min wup

10x4min BG strong pace

on 2min easy

5min c/d

232

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