Bike: Race Previous Next

7/17/2009

10:45 AM

11.5 mi

30:00

23 mi / hr

Health

148 lb
139 bpm
2175

Ratings

7 / 10
9 / 10

Notes

Pre-race bike - 15 minutes out 15 minutes back on a flat fast course on the South Hill. Had to really hold back.

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