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Summary
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Run: Easy
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2/16/2009
Date
1:30 PM
Time
10.5 mi
Distance
1:21:10
Duration
7:43 mi
Pace
Equipment
New Balance 903
Health
Weight
148 lb
Avg HR
145 bpm
kilojoules
4930
Weather
Temperature
41 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
South Hill Randon Route - 10.5 mile loop
Comments
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