7/15/2010
12:00 PM
8.5 mi
57:30
6:46 mi
Brooks T6 Racer-Red
1.5 mile warm up (12:00). Main set - 6 miles at 6:30 pace (actually did 6 miles in 38:30 (6:25 pace)). 1 mile c/d. Nice and hot outside. Felt pretty good. First 3 miles felt pretty easy. Got hard after 4.