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Summary
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Run: Run off the bike
Previous
Next
7/24/2010
Date
12:30 PM
Time
4 mi
Distance
28:30
Duration
7:08 mi
Pace
Equipment
Brooks T6 Racer-Red
Health
Weight
147 lb
Avg HR
147 bpm
kilojoules
1862
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
South Hill Random Route
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