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Summary
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Run: Run off the bike
Previous
Next
7/17/2010
Date
3:15 PM
Time
3.2 mi
Distance
22:00
Duration
6:53 mi
Pace
Equipment
Brooks T6 Racer-Red
Health
Weight
147 lb
Avg HR
154 bpm
kilojoules
1489
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Random Route
Notes
Ran around Medical Lake.
Comments
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