info

Viewing T-Bone's data. Click here to create your own FREE account!

Run: Run off the bike Previous Next

5/4/2011

Date

3:35 PM

Time

4 mi

Distance

27:45

Duration

6:57 mi

Pace

Equipment

Health

Weight150 lb

Avg HR154 bpm

kilojoules1900

Ratings

Effort7 / 10

Quality8 / 10

Map

CourseRandom Route

Notes

Sub - 7 minute brick run in Clarkston, felt easy.

Comments