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Summary
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Run: Interval
Previous
Next
9/21/2015
Date
3:10 PM
Time
9 mi
Distance
1:13:00
Duration
8:10 mi
Pace
Equipment
Brooks Launch Cobalt (Cobalt)
Health
Weight
154 lb
kilojoules
4364
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
South Hill Random Route
Notes
7x800 in Manito Park
Comments
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