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Summary
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Run: Run off the bike
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1/31/2008
Date
12:55 PM
Time
4 mi
Distance
28:00
Duration
7:00 mi
Pace
Equipment
New Balance RC750
Health
Weight
148 lb
Avg HR
141 bpm
kilojoules
1874
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Treadmill [3]
Notes
ROTB
Comments
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