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Summary
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Run: Long
Previous
Next
11/20/2010
Date
10:30 AM
Time
12.4 mi
Distance
1:40:00
Duration
8:04 mi
Pace
Equipment
Brooks Launch-Black
Health
Weight
154 lb
Avg HR
148 bpm
kilojoules
6046
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
Bluff trails
Comments
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