9/1/2012
9:00 AM
45 mi
2:50:00
15.88 mi / hr
Quintana Roo CD0.1 ((2012))
Cycle :
Hill repeats at Schweitzer, 2-3 hours
3x. 7.5 miles down, 7.5 miles up. 2500 feet of elevation each time. All in aero bars and all in BG. 237 watt average/221 normalized. Good effort the first 2 then really rode hard on the last one.