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Run: Easy Previous Next

3/30/2009

Date

12:00 PM

Time

10 mi

Distance

1:17:00

Duration

7:42 mi

Pace

Equipment

Brooks Ghost - Siver/White

Health

Weight148 lb

Avg HR135 bpm

kilojoules4686

Ratings

Effort3 / 10

Quality5 / 10

Map

CourseCentennial Trail

Notes

Easy run between hard ones.

Comments