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Summary
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Run: Hard
Previous
Next
12/16/2010
Date
11:30 AM
Time
10 mi
Distance
1:08:00
Duration
6:48 mi
Pace
Equipment
Brooks Launch-Black
Health
Weight
152 lb
Avg HR
162 bpm
kilojoules
4813
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
Centennial Trail
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