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Swim: Free Style Previous Next

8/14/2012

Date

11:40 AM

Time

2000 m

Distance

35:00

Duration

1:45 / 100m

Pace

Health

Weight148 lb

kilojoules0

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseWitter Pool

Notes

Run/Swim :

Jog to pool

10x200 pull easy

Jog back to work

Comments