Bike: Endurance Previous Next

9/22/2012

11:30 AM

106.2 mi

5:03:00

21.03 mi / hr

Health

148 lb
139 bpm
18325

Ratings

9 / 10
10 / 10
  • Map

Notes

Bike :

5hrs hilly

Wellpinit or South. Last solo long ride of the year. 6000 feet of climbing.

225 NZAP/207 normalized. Sweet. Kept it at 200 until I reached Teako, which was about half way, then picked it up. Strong finish.

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