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Run: Aerobic Previous Next

8/5/2014

Date

6:00 AM

Time

11.3 mi

Distance

1:27:00

Duration

7:42 mi

Pace

Equipment

Brooks Launch Cobalt (Cobalt)

Health

Weight152 lb

Avg HR144 bpm

kilojoules5438

Ratings

Effort5 / 10

Quality6 / 10

Map

CourseSouth Hill Random Route

Notes

Run : 30-30-30

Comments