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Run: Long Previous Next

7/14/2013

Date

8:00 AM

Time

16 mi

Distance

1:57:00

Duration

7:19 mi

Pace

Equipment

Brooks Launch 1 (Launch (orange))

Health

Weight150 lb

Avg HR144 bpm

kilojoules7599

Ratings

Effort8 / 10

Quality9 / 10

Map

CourseSouth Hill Random Route

Notes

2 hours

Comments