info

Viewing T-Bone's data. Click here to create your own FREE account!

Run: Long Previous Next

9/30/2012

Date

10:00 AM

Time

12 mi

Distance

1:27:10

Duration

7:16 mi

Pace

Equipment

Brooks Launch (White)

Health

Weight148 lb

Avg HR141 bpm

kilojoules5623

Ratings

Effort7 / 10

Quality9 / 10

Map

CourseSouth Hill Random Route

Notes

Run:

90min easy

Comments