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Run: Run off the bike Previous Next

1/18/2010

Date

8.1 mi

Distance

1:02:40

Duration

7:45 mi

Pace

Equipment

Brooks Launch 2009

Health

Weight150 lb

Avg HR141 bpm

kilojoules3847

Weather

Temperature51 F

Conditions

Ratings

Effort7 / 10

Quality8 / 10

Map

CourseSouth Hill Random Route

Notes

Nice, easy run off the bike. Nice day.

Comments