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Summary
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Run: Tempo
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Next
4/17/2018
Date
6:30 AM
Time
6 mi
Distance
45:00
Duration
7:30 mi
Pace
Equipment
Hoka Tracer2
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Downtown Y
Notes
1.5 - 4 -.5
Training Plan Entry
Workout type:
Tempo
Distance:
6 mi
1.5 - 4 -.5
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