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Summary
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Run: Easy
Previous
Next
11/27/2012
Date
12:00 PM
Time
8 mi
Distance
57:50
Duration
7:14 mi
Pace
Equipment
Brooks Launch (White)
Health
Weight
148 lb
Avg HR
147 bpm
kilojoules
3749
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Centennial Trail
Notes
Run:
45-60min aerobic
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