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Swim: Free Style Previous Next

8/31/2010

Date

11:40 AM

Time

3200 m

Distance

59:30

Duration

1:52 / 100m

Pace

Health

Weight147 lb

kilojoules0

Ratings

Effort5 / 10

Quality7 / 10

Map

CourseWitter Pool

Notes

500 w/u. (100, 200, 300, 300, 200, 100)x2. 300 c/d.

Comments