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7/20/2012

Date

7:00 AM

Time

12 mi

Distance

1:28:00

Duration

7:20 mi

Pace

Equipment

Brooks Launch (Green)

Health

Weight148 lb

Avg HR144 bpm

kilojoules5623

Ratings

Effort7 / 10

Quality9 / 10

Map

CourseSouth Hill Random Route

Notes

Run:

90min your choice

Comments