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Summary
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Run: Run off the bike
Previous
Next
2/12/2011
Date
11:30 AM
Time
4 mi
Distance
29:00
Duration
7:15 mi
Pace
Equipment
Brooks T6 Racer-Red
Health
Weight
150 lb
Avg HR
150 bpm
kilojoules
1900
Ratings
Effort
6 / 10
Map
Course
South Hill Random Route
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