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Summary
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Run: Easy
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11/18/2009
Date
12:00 PM
Time
4 mi
Distance
32:30
Duration
8:08 mi
Pace
Equipment
New Balance 1001
Health
Weight
148 lb
Avg HR
128 bpm
kilojoules
1874
Ratings
Effort
4 / 10
Quality
5 / 10
Map
Course
The Ol' Treadmill
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