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Summary
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Run: Easy
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8/24/2009
Date
5:00 PM
Time
7.8 mi
Distance
59:30
Duration
7:38 mi
Pace
Equipment
Brooks Racer ST 4 Flats
Health
Weight
148 lb
Avg HR
136 bpm
kilojoules
3655
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
South Hill Random Route
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