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Run: Easy Previous Next

12/14/2009

Date

11:30 AM

Time

4 mi

Distance

32:00

Duration

8:00 mi

Pace

Equipment

New Balance 1001

Health

Weight148 lb

Avg HR133 bpm

kilojoules1874

Ratings

Effort3 / 10

Quality5 / 10

Map

CourseThe Ol' Treadmill

Notes

Easy run. Little/no pain.

Comments