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Summary
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Run: Trail run
Previous
Next
3/30/2011
Date
11:50 AM
Time
10.2 mi
Distance
1:19:25
Duration
7:48 mi
Pace
Equipment
Brooks T6 Racer-Red
Health
Weight
150 lb
Avg HR
144 bpm
kilojoules
4844
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
Bluff trails
Notes
Mostly zone 2 trail run.
Comments
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