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Summary
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Run: Long
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Next
3/13/2011
Date
9:00 AM
Time
16 mi
Distance
1:58:15
Duration
7:24 mi
Pace
Equipment
Brooks Ghost 4
Health
Weight
150 lb
Avg HR
151 bpm
kilojoules
7599
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
South Hill Random Route
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