Run: Tempo Previous Next

4/27/2018

8:00 AM

7 mi

50:00

7:09 mi

Equipment

Hoka Tracer2

Ratings

9 / 10
9 / 10
  • Map

Notes

1 mile w/u - 5 miles at 6:15-6:20 pace - 1 mile c/d.

6:28 ave. for 5 miles

Training Plan Entry

Tempo

6 mi

1 mile w/u - 5 miles at 6:15-6:20 pace - 1 mile c/d.

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